Tranquility - Calming - Gemina Health
Tranquility - Calming - Gemina Health
Tranquility - Calming - Gemina Health

Tranquility - Calming

$35.10
/

Tranquility contains powerful, clinically proven, natural & effective ingredients

Thiamine & Riboflavin & Niacin (Vitamin B1,2,3)

B vitamins are necessary for keeping the liver, skin, hair, and eyes healthy. They also play a role in the nervous system, and they are needed for good brain function.

The B vitamins are sometimes called anti-stress vitamins, because they boost the body’s immune system in times of stress.

Vitamin B-6

Vitamin B-6 or Pyridoxine, plays an important role in brain and nerve function. But it also helps the body make the hormones norepinephrine, serotonin and melatonin. Norepinephrine helps you deal with stress. Serotonin regulates mood, and Melatonin regulates sleep. 

Vitamin B-12

Research studies have shown that vitamin B12 supplements slow mental decline and improves memory. Studies also have shown that taking vitamin B-12 supplements improve energy level.

Biotin

Researchers found that individuals who took supplements containing biotin experienced healthy skin, a significant amount of hair growth, less shedding, improved nail thickness, and reduced nail splitting.

Magnesium

Magnesium is a mineral that supports hundreds of chemical reactions in your body.

Magnesium supplements may improve a number of health markers, such as blood pressure and blood sugar control. It may also reduce your risk of health conditions such as heart disease, migraine, and depression.  

Proprietary blend

The proprietary blend includes the following ingredients;

L-Theanine

Research indicates that L-theanine promotes relaxation without drowsiness and claims it may be the most beneficial for those dealing with high levels of anxiety.

Five randomised-controlled trials with a total of 104 participants found L-theanine reduced stress and anxiety in people who were experiencing stressful situations.

Pyroglutamic Acid

Pyroglutamic acid is an amino acid derived from glutamine. It exists naturally in the human body, but is also present in meat, soy products and some fresh produce.

Research shows that it may boost memory, cognitive health and workout performance without harmful side effects. While research on pyroglutamate continues, existing studies suggest it’s a promising nootropic that can keep your brain healthy well into old age.

Turmeric Extract

Tumreric based supplements are the most effective nutritional supplements in existence. Studies have been shown that they are a strong anti-inflammatory. Its effectiveness is matched with some anti-inflammatory drugs without any side effects.

It’s also effective in promoting brain functioning by delaying or even reversing many age-related brain function decreases and diseases.

Ashwagandha

Ashwaghandha root has been proven to reduce stress. In a randomised study, it was proven to effectively improve resistance towards stress and thereby improve self-assessed quality of life.

GABA

It’s an amino acid that is naturally produced in your body. A study published in Neuroscience reported that GABA relaxes the mind and favors sleep. 

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927899/

https://pubmed.ncbi.nlm.nih.gov/26912492/

https://pubmed.ncbi.nlm.nih.gov/15212745/

https://www.healthline.com/nutrition/magnesium-supplements#benefits

https://pubmed.ncbi.nlm.nih.gov/1764357/

https://www.healthline.com/health/l-theanine#benefits-and-uses

https://pubmed.ncbi.nlm.nih.gov/12676044/

https://pubmed.ncbi.nlm.nih.gov/19594223/

https://pubmed.ncbi.nlm.nih.gov/21633179/

https://pubmed.ncbi.nlm.nih.gov/11983310/

 Reduce stress and anxiety

 Support brain and nerve function 

 Boost memory and cognitive health

 Promote relaxation without drowsiness

 Enhance the body’s natural anti-inflammatory properties

In today's demanding world, all of us experience stress in some form. But those who experience heightened and long periods of stress (chronic stress), are at risk of serious health problems. These can include effects to your immune system, gut health and heart health. It can even leave you more vulnerable to anxiety and depression.

There are a few simple things we can do daily to try reduce the stress: Exercise daily, find a hobby, eat healthy, prioritise sleep, meditate and stay connected with friends and family. But when that's not enough, a reliable supplement may also be helpful.

"Sum it up! Tranquility by GEMINA HEALTH is backed by real science to relax your mind, reduce stress and support important bodily functions."