It has various healthful properties that are supported by scientific research such as it:
Helps Aid Weight Loss
According to research studies, taking high carb meal along with vinegar led to increased feelings of fullness, causing participants to eat 200–275 fewer calories throughout the rest of the day (1)(2).
Another research study in 175 people with obesity showed that daily apple cider vinegar consumption led to weight loss and reduced belly fat (3).
Help Killing Harmful Bacteria
Apple cider vinegar has antimicrobial properties. Studies show that it can help kill pathogens, including bacteria (4).
Boosts Skin Health
Apple cider vinegar is a common remedy for skin conditions like eczema and dry skin. It helps rebalance the natural pH of your skin, improving the protective skin barrier. Due to acidic in nature, it prevents infections.
Maintains Blood Sugar Level
Organic Cayenne Pepper
Cayenne pepper is the king of medicinal herbs. It helps:
Cayenne pepper promotes the amount of heat your body produces, making you burn more calories per day (10). Research studies show that people who consumed red cayenne pepper burned more calories compared to those who didn't consume any cayenne pepper (11)(12).
Many studies show that cayenne peppers help reduce hunger (13)(14)(15)(16). Another study showed that people taking cayenne peppers supplement ate 10% less food throughout the day than those who didn't take any (17).
Helps Relieve Pain