Medium-Chain Triglycerides (MCT) Oil 1500mg
MCT oil promotes weight loss in several ways. Studies have been shown that it promotes the feeling of fullness as people taking two tablespoons of MCT oil in breakfast ended up eating less food for lunch (1).
It has also been shown to reduce body weight and waist circumference significantly. Several research studies even report that it could help prevent obesity (2)(3)(4).
It helps burn calories, so keep you in the fat-burning state (5)(6)(7). Additionally, it supports the gut lining by optimizing the growth of good bacteria, which could also help you lose weight (8).
It's also an instant source of energy for the brain (9). A research study found that athletes who took MCTs with food before cycling had lower lactate levels and found it easier to exercise (10)(11).
Vitamin E acts as an antioxidant that protects cells from damage and assists immune function (12).