Essential Electrolytes

$36.00

Boost your energy

Hydrate your workout

Replenish your natural stores

Regulate your internal PH levels

Optimize your nervous system and muscle function

Electrolytes are minerals that carry an electric charge. They are involved in many essential processes in your body, but mainly, your nervous system and muscle function.

They are found in your blood, urine and sweat. When we exercise, we sweat them out, there is an increase in blood flow due to your increased heart rate and we need to urinate more frequently due to water intake. Therefore, you need to replenish your stores after a workout.

Some signs that you may need to increase your electrolyte intake are fatigue, headaches, muscle weakness and/or cramping.

"Sum it up! Essential Electrolytes by GEMINA HEALTH is backed by real science to help you stay hydrated and replenish your bodies natural stores after a sweaty workout"

Muscle Grit - Enhance Sports Performance - Gemina Health

Muscle Grit - Workout Power - Gemina Health

Muscle Grit - Enhance Sports Performance

$36.90

What is Muscle Grit?

Muscle Grit by GEMINA HEALTH is a workout support supplement which assists in recovery, improves endurance, increases strength and decreases perceived exertion for an all over enhanced training performance.

Read our full product analyst to realize how this supplement is an ideal choice for you.

Who Formulated Muscle Grit?

Gemina Health formulates Muscle Grit. It's manufactured by taking the needs of an athlete and fitness seeker under consideration.

GEMINA is a reputable brand in the sport & fitness industry; dedicated to training adults and kids "Martial Arts," "Jiu-Jitsu," and "Muay Thai Kickboxing" for self-defence, discipline, and fitness.

This well-known brand is only selling those products that are backed by real science.

Are Muscle Grit ingredients safe & effective?

GEMINA HEALTH supplements are manufactured in a state-of-the-art cGMP facility. The manufacturer guarantees that they use premium natural ingredients, efficacious doses, total label transparency, and contains no artificial fillers, preservatives, or food dyes.

The effectiveness of its ingredient is proven.

How To Take Muscle Grit?

As a dietary supplement, take one capsule per day. It's important to check with your healthcare practitioner before beginning any diet or exercise program.

Vitamin B-6

This vitamin is the only one directly involved in the metabolism of proteins, so athletes and bodybuilders need it first.

Vitamin B6 (pyridoxine) assists in protein metabolism and transportation of amino acids which create all the necessary conditions for the restoration of muscle fibers and building muscle mass. With a deficiency of this substance, muscle growth is impossible (1)

Magnesium

Magnesium (Mg) is an essential mineral that takes part in the process of energy metabolism and assists the maintenance of normal muscle function. A number of studies have proven that the extra Mg is required for individuals who participate in physical. (2)

Zinc

Zinc supports sleep quality and recovery after hard workouts, and it improves your body’s ability to use calories you’ve consumed for fuel rather than shuttling them to storage as fat. (3)

Tribulus terrestris

Tribulus terrestris is widely used by athletes and bodybuilders based on claims that it can enhance testosterone concentrations. Although evidence to prove it does enhance testosterone is limited, some studies show that it may improve libido in men and women. (4)

DHEA

Dehydroepiandrosterone is a hormone naturally produced by the body and it helps produce other hormones, including testosterone and estrogen. The bodies natural DHEA levels peak in early adulthood and then slowly decrease as you age (5)

One study provides evidence that DHEA replacement has the beneficial effect of enhancing the increases in muscle mass and strength induced by heavy resistance exercise in older individuals (6)

Deer Antler Powder

Antler powder is valued for its medicinal purposes which include a wide range of health-based and performance issues. It is claimed to: Improve immune system functioning; improve athletic performance and strength; Improve muscle recovery after exercise; Reduce negative effects of stress; Enhance sexual functioning for both men and women; Promote rapid recovery from illness; Have anti-cancer and anti-inflammatory properties (7).

Tongkat Ali Root Powder

Studies show that tongkat ali may boost testosterone levels and help treat infertility in men, relieve stress, and possibly increase muscle mass. However, more extensive research is needed (8).

5-Methyl-7-Methoxy-Isoflavone

(Also known as Methoxy), is an anabolic chemical compound which can increase muscle mass, enhance strength, decrease cortisol levels and improve overall recovery from exercise. It functions by increasing the delivery of amino acids into the muscle cells which help the growth and repair of the muscles. (9)

Rhodiola rosea

Rhodiola has the potential to decrease perceived exertion, which may allow you to work out longer and harder.

In one study, participants given rhodiola were able to exercise for an average of 24 seconds longer than those given a placebo.

Another study looked at its effects on endurance exercise performance. Participants given rhodiola before a cycle race, finished the race significantly faster than the placebo group.

In these studies and others, rhodiola has been shown to improve exercise performance by decreasing perceived exertion, or how hard participants felt their bodies were working (10)

Alpha Lipoic Acid

ALA helps the body convert simple sugars into energy and this can help improve exercise performance. It also assists in the delivery of essential nutrients to the muscle tissue, which increases strength, endurance and muscle size. (11)

Octacosanol

There are numerous theories that claim Octacosanol has the ability to increase strength and endurance. One theory is that it boosts the energy applied to muscles via the promotion of the transfer of fatty acids in the muscles (12).

Kevin N.

Muscle Grit gets me up and about and into my rehab ( Workout ) i am an ex boxer nearly 70 with multiple back , shoulder , head injuries , i still workout five days a week , and i need all the help i can get, Muscle Grit gives me that help ! All The Best Kevin

Kevin N.

A very good supplement and a good business to deal with , supplements arrive quickly , also plenty of choice , i am 69 with quiet a few injuries , so i need good supps and a never beaten mind set ! Stay strong Kevin

Kevin N.

Very good website with great supplements , good prices and good business to deal with ,fast delivery , I am nearly 70 still working out, so i need very good supplements to get me up 5 days a week ! Thank You . Kevin

Brendan C.

Love this product! Feel like I’m in my early 20s again!

Jason D.

Was recommended Muscle Grit as I was a little lethargic heading into some of my workouts and mat time (BJJ). A bit sceptical at first but I must say I did notice some improvements with energy levels and the mindset of just getting amongst it. Highly recommend, especially for the older group of individuals

Jason K.

I live an extremely busy life with little kids, work and BJJ and I was recommended this product to help give me an extra boost. And I can notice a significant change in my performance and recovery. I will continue to use this game changing product and will be spreading the word!!!

Wayne F.

Awesome product, will be continuing with this one!

Andy S.

My sister Sam recommended this to me and I can't rave about it enough. Love the small packaging but has a mild after taste

Sam H.

I have found this to dramatically reduce my DOMS after working out.

Sam S.

Loved the product as it gave me that extra push in my workouts. There was no aftertaste which I enjoyed as usual supplement do have it. The only downside would be I feel slightly nauseous after the workout but that goes after 5 minutes. Will keep taking.

Rhys D.

Got recommended these supplements by my girlfriend. I was looking to take my workouts especially at BJJ up a level now that I'm not at Uni. Has helped a lot so far and can't wait to try the other ones.

Supports metabolism

Increase muscle mass and enhances strength

Assists the maintenance of normal muscle function.

Restoration of muscle fibres and building muscle mass

Supports sleep quality and recovery after hard workouts

Decreases perceived exertion allowing you to work out longer

Manufactured by taking the needs of an athlete and fitness seeker under consideration.

Most people will admit that building muscle is not easy. You train, you lift weights and you eat clean, but the gains are minimal if at all. Other days, training just sucks and you leave feeling defeated and deflated. Or of course, there is the problem of being too sore to train a day or two after your last session.

Muscle Grit by GEMINA HEALTH assists with all the troubles you might encounter in your training. Recover faster, train harder and longer, increase strength and build muscle mass.

"Sum it up! Muscle Grit by GEMINA HEALTH is backed by real science to help maximize your workout and build your muscle mass."

Jack Distance MAXIMUM Pre-Workout - Gemina Health

Jack Distance EXTREME Pre-Workout - Gemina Health

Jack Distance MAXIMUM Pre-Workout

$84.99

What Is Jack Distance Maximum Pre-Workout

Jack Distance Maximum Pre-Workout is a powerful pre-workout combining ingredients to increase your energy levels and athletic performance.

The supplement comes in powdered form.

Jack Distance Maximum Pre-Workout by GEMINA HEALTH intends to empower you through your workout and smash your workout goals.

Who Formulated Jack Distance Maximum Pre-Workout

Jack Distance Maximum Pre-Workout is specially manufactured for GEMINA HEALTH. It's formulated by taking the needs of an athlete and fitness seeker under consideration. Gemina Health is a well-known brand is only selling products that are backed by real science.

Are Jack Distance Maximum Pre-Workout Ingredients safe & effective?

Jack Distance Maximum Pre-Workout consists of natural ingredients that are safe for use. Its effectiveness is clinically proven to increase energy and improve performance.

How to take Jack Distance Maximum Pre-Workout?

The advised serving dose is one scoop (17g) with 16-24oz of water 30-45 minutes prior to training. Each bottle contains 30 servings, so it means one container is enough for 30 days supply.

Enhance your focus

Expand and Increase energy levels

Smash through challenging workouts

Enhance your athletic performance and go the distance

As athletes, we train hard and expect to see results from that hard work.

With so many pre-workouts on the menu, it can be difficult to sift through them all to find the best product for your needs.

Jack Distance Maximum pre-workout is a a next level stimulant designed to give you extreme energy levels and athletic performance. Go the distance and smash through those gruelling workouts and gain the results you desire.

"Sum it up! Jack Distance Maximum Pre-Workout by GEMINA HEALTH is backed by real science to increase your energy levels and enhance your athletic performance."

Creatine Monohydrate

$60.99

Increase power

Increase energy

Promote lean muscle mass

Improve physical performance

Increase fat-free muscle mass during training

Promote muscle recovery after intense exercise

Creatine is effective for short and long term muscle growth. It is specifically known for improving strength and endurance during high-intensity exercise.

But Creatine isn't a shortcut. For the best results, ensure your training and nutrition are in order.

You may also consider pairing Creatine Monohydrate with a protein shake for enhanced lean muscle gain.

"Sum it up! Creatine Monohydrate by GEMINA HEALTH is backed by real science to increase physical performance and fuel your muscles before, during and after a challenging workout."

Natural Whey Protein Chocolate - Gemina Health

Natural Whey Protein Chocolate

$79.99

What Is Natural Whey Protein Chocolate

Natural Whey Protein Chocolate is a natural flavoured post workout supplement or meal replacement shake.

The supplement comes in powdered form.

Natural Whey Protein Chocolate by GEMINA HEALTH intends to help you recover quicker, shred unwanted fat and build lean muscle mass.

Who Formulated Natural Whey Protein Chocolate

Natural Whey Protein Chocolate is specially manufactured for GEMINA HEALTH. It's formulated by taking the needs of an athlete and fitness seeker under consideration. Gemina Health is a well-known brand is only selling products that are backed by real science.

Are Natural Whey Protein Chocolate Ingredients safe & effective?

Natural Whey Protein Chocolate consists of natural ingredients that are safe for use. Its effectiveness is clinically proven to increase energy and improve performance.

How to take Natural Whey Protein Chocolate?

The advised serving dose is one rounded scoop (32g) with 4-6 oz of water or milk. Each bottle contains 28 servings.

Build muscle mass

Shred unwanted fat

Promote quicker recovery

Reduce hunger and feel fuller for longer

Fuel your body and assist with daily intake

Protein is a nutrient that assists in cell repair and growth. But it is also made up of amino acids, which are necessary for synthesising muscle, generating tissue and muscle repair, and regulating appetite and cravings.

This is why athletes from all walks of life usually follow-up their workouts with a tasty protein shake.

"Sum it up! Natural Whey Protein Chocolate by GEMINA HEALTH is backed by real science to help you recover quicker, shred unwanted fat and build lean muscle mass."

Vegan Protein, Vanilla

$74.99

Shred unwanted fat

Build muscle mass

Promote quicker recovery

Reduce hunger and feel fuller for longer

Fuel your body and assist with daily intake

Protein is a nutrient that assists in cell repair and growth. But it is also made up of amino acids, which are necessary for synthesising muscle, generating tissue and muscle repair, and regulating appetite and cravings.

This is why athletes from all walks of life usually follow-up their workouts with a tasty protein shake.

"Sum it up! Vegan Protein, Vanilla by GEMINA HEALTH is backed by real science to help you recover quicker, shred unwanted fat and build lean muscle mass."

Deep Sleep - Sleep Repair Support

$36.80

What is Deep Sleep?

Deep Sleep is a natural non-forming sleeping aid that intends to promote healthy deep sleep without any drowsy effects. Its clinically proven ingredients would effectively raise serotonin levels, promoting a calm, deep rest.

The supplement for only adults comes in encapsulated form

Who Manufactured Sleep Support?

Deep Sleep is specially formulated by GEMINA HEALTH. It’s manufactured by taking the needs of people who work in high stress environments, professional athletes & fitness seekers under consideration.

.Gemina Health is a well-known brand and only selling products that are backed by real science.

Are Sleep Support Ingredients safe & effective?

All the ingredients are clinically proven and safe for use. Its effectiveness is also proven. The product contains no fillers, binders, or any artificial ingredients.

How to take Deep Sleep?

The recommended dose for adults is two capsules before resting with 8 ounces of water. If you need lighter rest, take one capsule with 8 ounces of water before resting.

Each bottle of sleep support contains 60 capsules and each capsule has 3mg of melatonin.

All the ingredients in sleep support are supported by numerous scientific research studies.

Magnesium Amino-acid Chelate

Magnesium is a natural mineral necessary for your nerves and muscles. Chelated magnesium is bounded with amino-acid that is easy to absorb.

A research study conducted on older adults was given 500 mg of magnesium. The results demonstrated better quality of sleep in them.

Proprietary blend

The proprietary blend includes the following ingredients;

Valerian root & Lemon balm powder

A research study conducted on healthy adults demonstrated that the combination of valerian root & lemon balm reduces anxiety. Moreover, numerous research studies claim that valerian root reduces the time to fall asleep and improves sleep quality.

GABA (Gamma-Amino Butyric acid)

It’s an amino acid that is naturally produced in your body. A study published in Neuroscience reported that GABA relaxes the mind and favors sleep.

Melatonin

It’s is a hormone that is commonly used for improving sleep quality. Karnataka Institute of Medical Sciences conducted a research study on 50 people with insomnia. The results showed that taking melatonin two hours before bed helped patients fall asleep faster with enhanced overall sleep quality.

Hops extract

A review study published in Australian Family Physicians reported that hops can improve sleep quality.

L-tryptophan and 5-HTP

L-tryptophan is an amino acid that is converted into 5-HTP, used to make serotonin and melatonin. Research studies showed that it can improve mood and sleep quality.

Chamomile powder

A research study in 60 nursing home residents demonstrated that taking 400 mg of chamomile extract daily can improve sleep quality.

References

https://pubmed.ncbi.nlm.nih.gov/23853635/

https://pubmed.ncbi.nlm.nih.gov/3936097/

https://pubmed.ncbi.nlm.nih.gov/7122669/

https://pubmed.ncbi.nlm.nih.gov/11983310/

https://search.informit.org/doi/10.3316/INFORMIT.146139375192083

https://pubmed.ncbi.nlm.nih.gov/9727088/

https://pubmed.ncbi.nlm.nih.gov/29154054/

Bruce C.

Wonderful product. The Deep Sleep - Sleep Repair Support tablets from Gemina Health have no harmful effects on the body. It relaxes the mind and gives a deep sleep that nourishes the mind.

Aaron C.

I must say, the Deep Sleep - Sleep Repair Support tablets from Gemina Health really work and have helped me in having a sound sleep. It makes me feel lively in the morning.

Maria H.

Deep Sleep - Sleep Repair Support tablets from Gemina Health is a natural sleep inducer. These are very effective and powerful sleeping pills. They do not have any side effects or dependency. Thumbs up!

Kathrin E.

I was not getting enough sleep as my mind thinks and works at night. I was depressed, but after my friend's recommendation, I tried Deep Sleep - Sleep Repair Support from Gemina Health. After two days, I realize that I am getting deep sleep at night. Now, I am happy and enjoying my sleep.

Amelia S.

Very effective product. I had an unhealthy sleep cycle as I woke up in the middle of every night. After consuming Deep Sleep - Sleep Repair Support tablets from Gemina Health, I saw fluctuations in my sleep as it brings a healthy sleep cycle to me. Highly recommended!

Celina H.

I am an athlete, and I operate in highly stressful environments. I needed a perfect and sound sleep. One of the friends suggested to me Deep Sleep - Sleep Repair Support tablets from Gemina Health. I tried these capsules, and now I am having a sound sleep at night and feel rejuvenated every morning.

Lesy B.

I have trouble sleeping at night due to anxiety & often found myself struggling to get a peaceful sleep at night. I was desperately looking for something that would give me instant relief. My friend recommended Deep Sleep - Sleep Repair Support capsules from Gemina Health since the first day of use & never had trouble sleeping. This has helped me get up early and fresh. Worked like magic for me.

Mark W.

This stuff has saved my life. I struggled with insomnia for five years, the last one being the worst. I tried this as a last ditch effort before seeing a doctor. It makes me feel calm and relaxed. I can go back to sleep after being woken up (which is great because I get woken up a lot by my kids), because I am so relaxed. I feel great in the morning. Certain PM meds and melatonin just made me feel weird. This supplement doesn’t make you feel weird at all. I still struggle with sleep from time to time, but overall, I would say I’ve recovered from my sleep issues thanks in big part to this Deep Sleep By Gemina.

Jacinda D.

Works amazing! As a nightshifter having one night off a week is hard to get a decent sleep I feel this definitely helped me get a decent sleep and sleep without waking up every hour :) would highly recommend it

Samantha S.

Took a while to get use to the product as it doesnt extend how long I sleep but how deep I sleep. I use this in conjunction with Mindset (take it an hour beforehand) and that works wonders. When I dont take it I can feel the difference.

Janette C.

My son put me onto Deep Sleep because I've never slept well. This product has made a great difference. I will be buying a second bottle.

Kevin J.

By far my favourite product from Gemina Health. "Deep sleep" gives me the best night of sleep and recovery time I need. Looking forward to try more products from Gemina.

Michelle C.

I’ve always had difficulty switching my brain off after a stressful day. Deep sleep allows me to unwind and helps me to fall asleep at a decent hour.

Alan D.

As a shift worker, Night shift can be challenging to navigate. I find using “deep sleep” not only helps with better sleep quality. It allows me to fall back asleep quite easily after midday wake ups and get those precious extra hours. Good product.

Guy C.

When it comes to getting a good night's sleep I need all the help I can get. I've been using Deep Sleep for only a short time but I already notice an improvement in both falling asleep and staying asleep, as well as feeling well-rested the next day. I'll definitely keep using this.

Aaron C.

Hi Im Aaron I'm half owner of Gemina Health and yes I take our products. I train in BJJ and roll everyday. I also have trouble sleeping just like so many people in the martial art world. Deep Sleep is by far my favourite supp we are selling. Once I found the sweet spot for me of 2 taps, my sleeping pattern has become so much better. Highly recommend.

Clinto

Had originally brought it to help me sleep post-training in the evenings - then Covid hit...lol. Been out of training, but still wanted to test. I usually have trouble sleeping and have an active mind in the evening so was keen to help that. I really felt my desire to sleep pick-up after I had taken a couple of caps. It wasn't like a Pharma pill were you just get knocked out, more like a gradual calming that made the notion of sleep and rest all the more real and desirable. I'll be looking forward to using the remainder of my supps now that the gyms are back open. Cheers guys, Oss

Promotes a longer deeper sleep

Improves your natural sleep cycle

Relaxes the body and mind

Contains all-natural ingredients and Vegetarian formula

No filler and artificial ingredients

No drowsy side effects

When you can’t sleep and wake up in the middle of the night, it can be an unhealthy sleep cycle. For athletes and people who operate in high stress environments, it could be unbelievably frustrating as it also makes you feel drained.

Deep Sleep by GEMINA HEALTH intends to put your sleep trouble to rest. Consisting of nine all-natural ingredients at extremely affordable rates, Deep Sleep support promises to maintain a natural and healthy sleep.

It provides you with a long and deep sleep without any drowsy effects.

"Sum it up! Sleep support by GEMINA HEALTH is backed by real science to improve the onset, duration, and efficiency of your sleep while addressing all sleep problems. ”

Mindset - Daily De-Stress & Mood Booster - Gemina Health

Mindset - Adrenal Support

$36.45

Mindset contains powerful, clinically proven, natural & effective ingredients

Vitamin C

A deficiency in Vitamin C often leaves people feeling fatigued or depressed. In fact, some studies have shown that people hospitalised with low levels of vitamin C have found their mood improved after receiving treatment. Furthermore, a study of high school students indicated that vitamin C lowered anxiety levels, and other studies have shown mood-elevating effects from taking vitamin C.

Vitamin B-6

Vitamin B-6 or Pyridoxine, plays an important role in brain and nerve function. But it also helps the body make the hormones norepinephrine, serotonin and melatonin. Norepinephrine helps you deal with stress. Serotonin regulates mood, and Melatonin regulates sleep.

Ashwagandha Root

Ashwaghandha root has been proven to reduce stress. In a randomised study, it was proven to effectively improve resistance towards stress and thereby improve self-assessed quality of life.

L-Tyrosine

L-Tyrosine is used to improve alertness, attention and focus. It produces important brain chemicals that help nerve cells communicate and can even help to regulate mood. Throughout various studies, L-Tyrosine has been found to improve working memory during a mentally demanding task, improve cognitive flexibility, and improve cognition in short-term, stressful or mentally demanding situations.

Eleutherococcus Senticosus

Eleutherococcus senticosus is a root of the Ginseng family which has been known for thousands of years in China as a remedy for psychological distress. In one study, results showed Eleutherococcus senticosus is able to reduce cardiovascular responses to stress, and in another it was confirmed to be helpful for stress adaptation.

Panax ginseng

Panax Ginseng has an invigorating effect, is a beneficial antioxidant and has anti-inflammatory properties. It is said to improve brain functions like memory, behavior and mood. One study showed taking Panax Ginseng at low levels, improvemed mental health, social functioning and mood.

It has also been shown to help fight fatigue and promote energy. A review of more than 155 studies suggested that Panax Ginseng can enhance physical activity.

Acerola Fruit

Acerola is well known for being rich in vitamin C which is why it is often used to prevent colds or flu. But it is also used as an antioxidant nutrient. Paired with vitamin C, acerola can boost immunity.

Astragalus Root

Astragalus is a herb that has been used in traditional Chinese medicine for centuries. It is believed to prolong life and used to treat a wide variety of ailments, such as fatigue, allergies and the common cold.

Rhodiola rosea Root

Rhodiola rosea is used as a dietary supplement to enhance the natural resistance of the body to both physical and behavior stresses for fighting fatigue and depression.

Licorice Root

Medicinal use of licorice dates back to ancient Egypt, where the root was made into a sweet drink for pharaohs. It has also been used in traditional Chinese, Middle Eastern, and Greek medicines to soothe an upset stomach, reduce inflammation, and treat upper respiratory problems.

Suma Root

Suma is a species of plant in the Amaranthaceae family. The root has historically been used to boost energy and treat anxiety.

Bioperine

Black pepper has been used in medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. Studies have found it to have potent antioxidant properties which may may help prevent or delay the damaging effects of free radicals.

Additionally, it is said to possibly fight inflammation and some studies also suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.

References

https://www.everydayhealth.com/diet-nutrition/benefits-of-vitamin-b6.aspx

https://www.healthline.com/nutrition/ginseng-benefits#section6

https://www.healthline.com/health/food-nutrition/acerola-cherry#the-bottom-line

https://www.healthline.com/nutrition/astragalus

https://www.healthline.com/nutrition/licorice-root#2

https://www.healthline.com/nutrition/black-pepper-benefits#10

Daily stress reduction

Adaption to high-pressure situations

Relaxed outlook

Calm & enhanced state of mind

Immune support

Get into flow state like a champion with the added benefits of Mindset.

Perform at your best, in life or at training, from a calm & enhanced state of mind.

Everyone gets stressed from time to time, but when you have constant daily stressors, your mood and outlook on life can be impacted. While it is only natural to feel this way, it can be damaging and interfere with daily routines and relationships. Not only that, but it also affects your sleep and eating habits, which only further worsens the situation. Recognising and minimising stress is the first step to improving your mood, but there are also other things you can do, such as: eating well, exercising daily, and taking mood supplements

"Sum it up! Mindset by GEMINA HEALTH is backed by real science to de-stress and perform at your best, in life or at training, from a calm & enhanced state of mind ”

Crash - PM weight loss support - Gemina Health

Crash - PM weight loss support

$34.90

Crash - PM Weight Loss support contains clinically proven, powerful and effective ingredients

L-Arginine

It’s an essential amino-acid. Research studies have been shown that dietary L-arginine supplementation decreased white fat mass while enhancing skeletal muscle mass. It holds great promise as a safe and cost-effective nutrient to reduce obesity and increase muscle mass.

L-Glutamine

It’s the most abundant circulating amino acid. Studies have been shown that glutamine supplementation favors weight loss in non-dieting obese female patients. It’s safe and effective in favoring weight loss.

L-Ornithine HCL

Studies have been shown that it reduces fatigue and improves measures of athletic performance such as speed, strength, and power.

It also has the potential to relieve stress and improve sleep quality related to fatigue.

Colostrum Powder

A 12-week research study in 35 adult distance runners claimed that daily colostrum supplement intake can boost immunity and ability to fight infections. Other research studies also showed the same results.

Ornithine Alpha- Keto Glutarate

It’s a keto acid. Studies have been shown that it lowers body weight and promotes immunity.

L-Glycine

L-Glycine holds promise for improving health by protecting muscle mass and stimulating loss of adipose tissue. Studies also claimed that it affects your brain and could help you fall and stay asleep.

L-Lycine HCL

Studies have been shown that lysine fortification can reduce anxiety and lessens stress.

References

https://pubmed.ncbi.nlm.nih.gov/25226827/

https://pubmed.ncbi.nlm.nih.gov/19083482/

https://pubmed.ncbi.nlm.nih.gov/24889392/

https://pubmed.ncbi.nlm.nih.gov/17095643/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5503525/

https://pubmed.ncbi.nlm.nih.gov/22293292/

https://pubmed.ncbi.nlm.nih.gov/25533534/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC420386/

https://pubmed.ncbi.nlm.nih.gov/17510493/

Support healthy fat loss during night time

Reduce physical fatigue

Boost metabolism

Strengthen immune system

Promote healthy sleep

Reduce anxiety and lessens stress

Preserve lean muscles

Enhance skeletal muscle mass

Weight loss is a constant battle for most people in life, even athletes. When injuries or other unsuspecting factors interfere with training, or life in general, weight gain can often affect mental health too. Weight gain plus a negative impact on mental health can lead to a downward spiral.

To combat weight gain, the general rule is eat less and exercise more. But sometimes this just isn't possible, or extra support is needed for whatever reason, and that's ok.

“Sum it up! Crash - PM Weight Loss support by GEMINA HEALTH is backed by real science to ensure a full nights rest along with healthy fat burning while you sleep.”

Tranquility - Calming

$35.10

Tranquility contains powerful, clinically proven, natural & effective ingredients

Thiamine & Riboflavin & Niacin (Vitamin B1,2,3)

B vitamins are necessary for keeping the liver, skin, hair, and eyes healthy. They also play a role in the nervous system, and they are needed for good brain function.

The B vitamins are sometimes called anti-stress vitamins, because they boost the body’s immune system in times of stress.

Vitamin B-6

Vitamin B-6 or Pyridoxine, plays an important role in brain and nerve function. But it also helps the body make the hormones norepinephrine, serotonin and melatonin. Norepinephrine helps you deal with stress. Serotonin regulates mood, and Melatonin regulates sleep.

Vitamin B-12

Research studies have shown that vitamin B12 supplements slow mental decline and improves memory. Studies also have shown that taking vitamin B-12 supplements improve energy level.

Biotin

Researchers found that individuals who took supplements containing biotin experienced healthy skin, a significant amount of hair growth, less shedding, improved nail thickness, and reduced nail splitting.

Magnesium

Magnesium is a mineral that supports hundreds of chemical reactions in your body.

Magnesium supplements may improve a number of health markers, such as blood pressure and blood sugar control. It may also reduce your risk of health conditions such as heart disease, migraine, and depression.

Proprietary blend

The proprietary blend includes the following ingredients;

L-Theanine

Research indicates that L-theanine promotes relaxation without drowsiness and claims it may be the most beneficial for those dealing with high levels of anxiety.

Five randomised-controlled trials with a total of 104 participants found L-theanine reduced stress and anxiety in people who were experiencing stressful situations.

Pyroglutamic Acid

Pyroglutamic acid is an amino acid derived from glutamine. It exists naturally in the human body, but is also present in meat, soy products and some fresh produce.

Research shows that it may boost memory, cognitive health and workout performance without harmful side effects. While research on pyroglutamate continues, existing studies suggest it’s a promising nootropic that can keep your brain healthy well into old age.

Turmeric Extract

Tumreric based supplements are the most effective nutritional supplements in existence. Studies have been shown that they are a strong anti-inflammatory. Its effectiveness is matched with some anti-inflammatory drugs without any side effects.

It’s also effective in promoting brain functioning by delaying or even reversing many age-related brain function decreases and diseases.

Ashwagandha

Ashwaghandha root has been proven to reduce stress. In a randomised study, it was proven to effectively improve resistance towards stress and thereby improve self-assessed quality of life.

GABA

It’s an amino acid that is naturally produced in your body. A study published in Neuroscience reported that GABA relaxes the mind and favors sleep.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927899/

https://pubmed.ncbi.nlm.nih.gov/26912492/

https://pubmed.ncbi.nlm.nih.gov/15212745/

https://www.healthline.com/nutrition/magnesium-supplements#benefits

https://pubmed.ncbi.nlm.nih.gov/1764357/

https://www.healthline.com/health/l-theanine#benefits-and-uses

https://pubmed.ncbi.nlm.nih.gov/12676044/

https://pubmed.ncbi.nlm.nih.gov/19594223/

https://pubmed.ncbi.nlm.nih.gov/21633179/

https://pubmed.ncbi.nlm.nih.gov/11983310/

Reduce stress and anxiety

Support brain and nerve function

Boost memory and cognitive health

Promote relaxation without drowsiness

Enhance the body’s natural anti-inflammatory properties

In today's demanding world, all of us experience stress in some form. But those who experience heightened and long periods of stress (chronic stress), are at risk of serious health problems. These can include effects to your immune system, gut health and heart health. It can even leave you more vulnerable to anxiety and depression.

There are a few simple things we can do daily to try reduce the stress: Exercise daily, find a hobby, eat healthy, prioritise sleep, meditate and stay connected with friends and family. But when that's not enough, a reliable supplement may also be helpful.

"Sum it up! Tranquility by GEMINA HEALTH is backed by real science to relax your mind, reduce stress and support important bodily functions."

Clarity - Powerful Nootropic - Gemina Health

Clarity - Brain Booster

$37.80

Clarity factor contains powerful, clinically proven, 100% natural & effective ingredients

St. John's Wort

A plant that grows in the wild has been used for centuries for mental health conditions. It's widely prescribed for stress and depression and effective in elevating mood and reducing anxious thoughts. Moreover, it's also for endurance athletes.

Phosphatidylserine

It's a fatty substance that covers and protects your brain cells. A research study published in mental illness suggests that it regulates mood swings. It is very good for people with high physical activities as it reduces stress caused due to physical activities and improves performance.

Glutamine

Glutamine is an anti-fatigue amino acid, helps to improve muscle gain and athletic performance.

Huperzine A

It's an ingredient purified from a plant used for treating Alzheimer's disease, loss of mental abilities, and muscular disorders. A research study published in the National Institute on Aging demonstrated that using huperzine A for four weeks improves the memory of participants who complain of memory problems.

Bacopa Monnieri

It's a staple plant that helps to enhance brain function, improves memory, and reduces anxiety.

A two-week study published in Evidence-Based Complementary & Alternative Medicine demonstrated that taking either 300mg or 600mg of Bacopa monnieri extract daily improved attention, memory, and the ability to process information.

Gingko Biloba

It's a tree that leaves and seeds used in traditional Chinese medicine. A study published in Human Psychopharmacology stated that supplementing with ginkgo increase mental performance.

DMAE (dimethylethanolamine)

DMAE helps to protect brain cells and affects mood.

In 1977, a small study published in the Journal of the American Geriatrics Society demonstrated that DMAE reduces anxiety, depression, and irritability.

Acetyl-L-Carnitine

It's an amino acid that helps in providing energy. A study published in Frontiers in Bioscience found that supplementation with Acetyl-L-Carnitine has shown positive health benefits in neuro-inflammation.

References

https://pubmed.ncbi.nlm.nih.gov/25933483/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520936/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0074916

https://pubmed.ncbi.nlm.nih.gov/14602503/

What is The Clarity Factor?

Clarity Factor is the nootropic supplement supporting brain performance by entirely relying on natural herbs and amino acids. It also supports increased blood flow to your brain to help optimise focus and concentration that you need while in intense stressed environments

Who Formulated Clarity?

Clarity factor is specially manufactured for GEMINA HEALTH. It's formulated by taking the needs of an athlete and fitness seeker under consideration.

Gemina Health is a well-known brand is only selling products that are backed by real science.

Are Clarity Factor Ingredients Safe & Effective?

Clarity Factor consists of 100% natural ingredients that are safe for use. Its effectiveness is clinically proven to keep your brain sharp as a whip.

How to take Clarity Factor?

The advised serving dose is one vegetarian capsule. Each bottle contains 60 capsules, so it means one bottle is enough for 60 days supply.

Supports optimal mental wellness

Improves Neurotransmission

Increases blood supply to the brain

Elevates mood

Heightens concentration

Increases oxygen and nutrient delivery

Memory and mental accuracy, along with focus and clarity, is needed to stay at the top of any game.

Clarity Factor is a nootropic supplement supporting brain performance by entirely relying on natural herbs and amino acids.

It supports increased blood flow to your brain to help optimize the focus and concentration that you need while in intense stressed environments.

"Sum it up! Clarity by GEMINA HEALTH is backed by real science to improve memory and mental accuracy, along with focus and clarity”

Mushroom Focus - Natural Nootropic - Gemina Health

Mushroom Focus - Natural Brain Support

$36.90

Mushroom Focus contains powerful, clinically proven, 100% natural & effective ingredients

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Lion's Mane 4:1 Extract

Lion’s mane mushrooms contain compounds that stimulate the growth of brain cells and protect them from damage. Studies suggest that it may also help relieve mild symptoms of anxiety and depression.

Chaga Mushroom 4:1 Extract

Scientifically known as Inonotus obliquus, they are rich in a wide variety of vitamins, minerals, and nutrients.

Inonotus obliquus has been shown to have: positive effects on the immune system; antioxidant properties to fight oxidative stress; and their role in regulating cytokine production may also help control inflammation.

Maitake Mushroom 4:1 Extract

This mushroom is a type of adaptogen. Adaptogens assist the body in fighting against any type of mental or physical difficulty. They also work to regulate systems of the body that have become unbalanced.

Shiitake Mushroon 4:1 Extract

Shiitake have a long history of use, both as a food and in supplements. Several compounds in shiitake support heart health and may help boost your immune system.

Reishi Mushroom 30% Extract

Reishi mushroom can enhance immune function through its effects on white blood cells, which help fight infection and cancer.

Some preliminary studies have shown that reishi mushroom could decrease anxiety and depression as well as improve quality of life in those with certain medical conditions.

References

https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_12

https://www.medicalnewstoday.com/articles/318527#How-to-use-chaga-mushrooms

https://www.healthline.com/health/food-nutrition/maitake-mushroom#benefits

https://www.healthline.com/nutrition/shiitake-mushrooms#uses

https://www.healthline.com/nutrition/reishi-mushroom-benefits#TOC_TITLE_HDR_7

Heightened concentration

Boost the immune system and fight oxidative stress

Help relieve mild symptoms of anxiety and depression

Stimulate the growth of brain cells and protect them from damage.

Be focused and become the extreme you picture yourself to be.

Refuse To Be Average with Gemina Health.

Mental accuracy and complete focus is at the top of the list of importance for athletes and people working in high stress environments. There are numerous studies which prove that selected mushrooms do have neurotrophic properties that can be beneficial to humans.

"Sum it up! Mushroom Focus by GEMINA HEALTH is backed by real science to ensure your focus is on point while supporting your immune system."

Curcumin Boost + Black Pepper Extract - Turmeric's Anti-inflammation Powerhouse - Gemina Health

Curcumin Boost - Turmeric's Anti-inflammation Powerhouse

$34.90

Curcumin Boost contains powerful, clinically proven, natural & effective ingredients

Organic Turmeric & Turmeric extract (Curcume longa)

Tumreric based supplements are the most effective nutritional supplements in existence. Studies have been shown that curcumin is a strong anti-inflammatory. Its effectiveness is matched with some anti-inflammatory drugs without any side effects.

It’s also effective in promoting brain functioning by delaying or even reversing many age-related brain function decreases and diseases.

Several high-quality research studies claimed that curcumin is highly effective in joint pain relief. It’s a potent antioxidant that helps delay aging and fight age-related chronic diseases.

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BioPerine (black pepper extract)

Black pepper has been used in medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. Studies have found it to have potent antioxidant properties which may may help prevent or delay the damaging effects of free radicals.

Additionally, it is said to possibly fight inflammation and some studies also suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.

References

https://pubmed.ncbi.nlm.nih.gov/12676044/

https://pubmed.ncbi.nlm.nih.gov/19594223/

https://pubmed.ncbi.nlm.nih.gov/21633179/

https://pubmed.ncbi.nlm.nih.gov/22407780/

https://pubmed.ncbi.nlm.nih.gov/20657536/

https://pubmed.ncbi.nlm.nih.gov/7390600/

https://pubmed.ncbi.nlm.nih.gov/17569207/

https://pubmed.ncbi.nlm.nih.gov/20205886/

https://pubmed.ncbi.nlm.nih.gov/20388102/

https://www.healthline.com/nutrition/black-pepper-benefits#10

Immediate joint relief

Quicker recovery periods

Improved bio-availability and absorption

Fight free radical damage and inflammation

With the Most Active form of Curcumin you can get in each capsule, 95% tetra-hydro curcuminoids, this premium form of Curcumin is pre-converted and ready to go to work on sore joints and muscles immediately.

Joint and muscle health is important to most people. But if you are an athlete, work in a physically demanding role or are struggling with old injuries that never seem to go away, you have probably tried a few remedies that don't seem to work. Fortunately, studies over the years have proven both turmeric and black pepper to have key ingredients which fight inflammation and we have combined the two together.

“Sum it up! Curcumin Boost by GEMINA HEALTH is backed by real science that provides powerful anti-inflammatory support to your joints and muscles, relieving aches, pains, stiffness, and tightness.”

Immunity

$38.35 $35.43

Immune support contains clinically proven, powerful and effective ingredients

Vitamin C

Vitamin C helps to boost immunity, protect the body against infection, shorten wound healing, and recovery time.

Vitamin E

Vitamin E acts as an antioxidant that protects cells from damage and assists immune function.

Selenium

It’s an essential mineral that supports cell formation & stability, to further fight infection and inhibit cellular decay.

Graviola leaf powder

Graviola is a delicious fruit. Studies showed that it possesses antioxidants, helps protect the stomach's mucous lining, and prevent free radical damage to the digestive tract.

Raspberry fruit powder

Raspberry fruit is high in antioxidants that protect against cell damage and reduce the risk of certain chronic diseases.

Green tea

Research studies found that green tea may help you live longer. In a research study of 40,530 Japanese adults, those who drank the most green tea were significantly less likely to die during an 11 year period.

Another research study in 14,001 elderly Japanese individuals aged found that those who drank the most green tea were 76% less likely to die during the six-year study period.

Beta-Glucan powder

Several studies suggest that beta-glucan may lower cholesterol and triglycerides and promotes heart health. A study also indicates that it enhances immune defense.

Turmeric Rhizome Powder

Studies suggest that turmeric possesses immune-stimulatory and anti-inflammatory properties.

Pinebark

Studies showed that Pinebark provides many benefits to the skin, boosts heart health, and can be used to treat metabolic syndrome and related disorders.

Herb complex

Indian rhubarb, Burdock, Sheep sorrel, and Slippery elm are rich in antioxidants and may offer anti-inflammatory properties to boost the immune system and overall health.

Grape seed

A research study in 111 healthy older adults found that taking grape seed extract daily improved both immediate and delayed memory. Another study showed that it reduced heart damage.

Mushroom complex

The mushroom complex, including shiitake, Miatake, Reishi, have been shown to strengthen the immune system.

Quercetin

It is a natural pigment present in many fruits, vegetables, and grains. It has been shown to improve mental/physical performance and reduce infection risk.

Pomegranate

Studies have shown that pomegranate can reduce inflammatory activity in the digestive tract, lower your risk of heart disease, improve memory and help fight harmful microorganisms.

Olive leaf Extract

Researchers believe olive leaf extract has positive effects on heart health, gut inflammation, and help with preventing brain damage.

Cat's claw bark powder

Cat's claw is a tropical vine that supports your immune system by boosting your immune response and calming an overactive immune system.

Garlic Bulb powder

Garlic detoxifies your bodies from toxic metals and reduces signs of toxicity, including headaches and blood pressure.

Panax Ginseng root powder

Panax Ginseng is a traditional Chinese medicinal plant. Several research studies have shown that it strengthens the immune system.

Arabinogalactin

Arabinogalactin is a dietary plant carbohydrate, shown to improve immune function.

Lycopene

Lycopene is an antioxidant, shown to improve immunity.

References

https://pubmed.ncbi.nlm.nih.gov/26773014/

https://pubmed.ncbi.nlm.nih.gov/19325752/

https://pubmed.ncbi.nlm.nih.gov/16968850/

https://pubmed.ncbi.nlm.nih.gov/17895634/

https://pubmed.ncbi.nlm.nih.gov/29163162/

https://pubmed.ncbi.nlm.nih.gov/25866155/

https://pubmed.ncbi.nlm.nih.gov/16230843/

https://pubmed.ncbi.nlm.nih.gov/18048435/

https://pubmed.ncbi.nlm.nih.gov/19584608/

https://pubmed.ncbi.nlm.nih.gov/23573120/

https://pubmed.ncbi.nlm.nih.gov/20334708/

https://pubmed.ncbi.nlm.nih.gov/23970941/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4227229/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3116194/

https://pubmed.ncbi.nlm.nih.gov/15035888/

Strengthens the body's natural immune response

Supports overall health and well-being

Protects the body against infections

Protects against cellular damage

Supports heart health

Packing a nutrient-dense blend of Immune stimulating ingredients, Immunity reinforces cell integrity & structure, and supports the body to go on the offence - keeping unwanted things which make us feel bad - out of our cells.

"Sum it up! Immune support by GEMINA HEALTH is backed by real science to help your body defend itself from viruses, bacteria, infections, allergies and harmful free radicals in the environment."

Gemina Health Gym Bag (Black) - Gemina Health

Gemina Health Gym Bag (Black)

$150.00

This duffle bag is the perfect companion for every occasion—take it with you when traveling, running daily errands, or going to the gym. The bag is spacious and will keep all your stuff neat and organized with its multiple pockets, including one with a zipper for your most valuable possessions. Adjust the padded shoulder strap when the bag’s helping you carry heavier things, and continue your daily run without a worry!

• 100% polyester with black interlining
• Fabric weight: 9.91 oz/yd² (336 g/m²)
• One size: 22″ × 11.5″ × 11.5″
• T-piping for stability
• Adjustable and removable padded shoulder strap
• Dual padded handles with hoop&loop fasteners for easy carrying
• Mesh side pocket
• Multiple inside pockets
• Blank product components sourced from China

Gemina Health Gym Bag (White) - Gemina Health

Gemina Health Gym Bag (White)

$150.00

This duffle bag is the perfect companion for every occasion—take it with you when traveling, running daily errands, or going to the gym. The bag is spacious and will keep all your stuff neat and organized with its multiple pockets, including one with a zipper for your most valuable possessions. Adjust the padded shoulder strap when the bag’s helping you carry heavier things, and continue your daily run without a worry!

• 100% polyester with black interlining
• Fabric weight: 9.91 oz/yd² (336 g/m²)
• One size: 22″ × 11.5″ × 11.5″
• T-piping for stability
• Adjustable and removable padded shoulder strap
• Dual padded handles with hoop&loop fasteners for easy carrying
• Mesh side pocket
• Multiple inside pockets

Lift Heavy Hoodies

$50.00

Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem