When you can’t sleep and wake up in the middle of the night, it can be an unhealthy sleep cycle. Especially for athletes and people who operate in high stress environments, it could be unbelievably frustrating as it makes you drained of energy.
Sleep Support by GEMINA HEALTH intends to put your sleep trouble to rest. Consisting of nine all-natural ingredients at extremely affordable rates, sleep support promises to maintain a natural and healthy sleep
It provides you with a long and deep sleep without any drowsy effects.
What is Sleep Support?
Sleep Support is a natural non-forming sleeping aid that intends to promote healthy deep sleep without any drowsy effects. Its clinically proven ingredients would effectively raise serotonin levels, promoting a calm, deep rest.
The supplement for only adults comes in capsulated form.
- Non habit-forming sleep aid
- Promotes longer deeper sleep
- Improves natural sleep cycle
- Relaxes body and mind
- Contains all-natural ingredients
- Vegetarian formula
- No drowsy side effects
- No filler and artificial ingredients
- Offers money-back guarantee
Who Manufactured Sleep Support?
Sleep Support is specially formulated by GEMINA SPORTS. It’s manufactured by taking the needs of people who work in high stress environments, professional athletes & fitness seekers under consideration.
Gemina Health is a well-known brand and only selling products that are backed by real science.
Sleep Support Ingredient’s Analysis
All the ingredients in sleep support are supported by numerous scientific research studies.
Magnesium Amino-acid Chelate
Magnesium is a natural mineral necessary for your nerves and muscles. Chelated magnesium is bounded with amino-acid that is easy to absorb.
A research study conducted on older adults was given 500 mg of magnesium. The results demonstrated better quality of sleep in them (1).
The proprietary blend includes the following ingredients;
Valerian root & Lemon balm powder
A research study conducted on healthy adults demonstrated that the combination of valerian root & lemon balm reduces anxiety (2). Moreover, numerous research studies claim that valerian root reduces the time to fall asleep and improves sleep quality (3)(4)(5)(6)(7)(8).
GABA (Gamma-Amino Butyric acid)
It’s an amino acid that is naturally produced in your body. A study published in Neuroscience reported that GABA relaxes the mind and favors sleep (9).
It’s is a hormone that is commonly used for improving sleep quality. Karnataka Institute of Medical Sciences conducted a research study on 50 people with insomnia. The results showed that taking melatonin two hours before bed helped patients fall asleep faster with enhanced overall sleep quality (10).
A review study published in Australian Family Physicians reported that hops can improve sleep quality (11).
L-tryptophan and 5-HTP
A research study in 60 nursing home residents demonstrated that taking 400 mg of chamomile extract daily can improve sleep quality (14).
Are Sleep Support Ingredients Safe & Effective?
All the ingredients are clinically proven and safe for use. Its effectiveness is also proven. The product contains no fillers, binders, or any artificial ingredients.
How to take Sleep Support?
The recommended dose for adults is two capsules before resting with 8 ounces of water. If you need lighter rest, take one capsule with 8 ounces of water before resting.
Each bottle of sleep support contains 60 capsules.
Sum it up! Sleep support by GEMINA HEALTH is backed by real science to improve the onset, duration, and efficiency of your sleep while addressing all sleep problems. ”