Guilt-Free Cobbler

Wondering what to do with local, organic fresh grown fruit? Let’s turn it into a guilt-free cobbler!

Most cobbler recipes are laden with extra sugar and fattening crusts, but not this recipe. I used peaches, but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter, but will satisfy your sweet tooth just as well.

What You Need
Serves 10

1 sweet, ripe peach (or apple or pear)
coconut cooking spray
1 teaspoon agave nectar
pinch of sea salt
pinch of freshly ground cinnamon


1. Wash, peel and pit the peach. Chop into bite-sized pieces.

2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.

3. Sauté the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to sauté for another few minutes until it turns a deep golden colour.

4. Serve and enjoy immediately!

One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fibre, and 1g protein.